Selkie Sea Bath

I’ve been pondering Selkies lately as I wonder where we as a country are going, and why I am in this hand basket. The notion of finding my skin and returning to myth is quite enticing to say the least.

For those of you who are unfamiliar with Selkies, they are magical creatures from the British Isles, who are seals in the sea, and if they choose, humans on land. These myths seem to originate in the Orkney Islands, but who can say? They are also found in Ireland, and frankly, I think travel wherever they like.

http://www.orkneyjar.com/folklore/selkiefolk/

 

We find hints of them in “The Secret of Roan Inish”, “Ondine”, “The Brides of Rollrock Island” by Megan Lanagan, and she is beautifully sung to by Emily Portman in “Grey Stone”. Sharon Blackie reimagines the myth beautifully in “If Women Rose Rooted” (Her “Romance of Mis and Dubh Ruis” is also not to be missed.)

 

 

Selkie Seaweed Bath

I HIGHLY recommend using seaweed pieces- powdered seaweed is a magnificently difficult thing to clean up from oneself and bathtub. (Trust me.)

1/2-1 cup Northern Atlantic Seaweed- there are plenty of seaweeds from all over, but since Selkies seem to originate from Scotland, I try to use seaweed from that area, but you can use whatever you have on hand. Irish Moss, Kelp, and Digitata are all good choices.

1/2-1 cup Sea Salt (Again, use Atlantic if you can)

1/4 cup Rosemary Rosemary translates to “Rose of the Sea” so I use it in all my Oceanic preparations.

1/4 cup Lavender which is associated with being clean, as it’s name comes from the verb “to wash” in French.

1/2 cup Aloe Vera juice aloe is a great humectant, I always think of it as Seaweed’s land-locked sister; holding on to all the water she can in the desert-which nods to the land-locked Selkie that can’t find it’s skin

Add everything but the Aloe Vera to a 6 cups of boiling water; lower to a simmer and simmer an hour. Strain well. Pour into a drawn bath and add Aloe Vera. Soak, imagine finding your skin, swimming away.

I do often leave a few of the larger pieces of Seaweed to float in the tub, because it’s a lovely experience, but beware your plumbing.

You can follow with a homemade Seaweed oil:

https://tappingatmychamberdoor.wordpress.com/2012/02/26/homemade-seaweed-oil/

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Chakra Tonics; Muladhara

I’ve been studying under Alexis J Cunningfolk and Darcey Blue as of late, additionally, I’ve been under the care of Kirsten Hale and Heather Nic An Fleisdeir~ and I decided to experiment with Chakra Tonics.***

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Chakras, as you are aware; come from the Hindu Tradition. I’ve of course seen them everywhere, and while it’s true that Chakras belong to the Hindus~ it’s a handy, useful, and thorough way of describing energy centers in the body. It’s possible that other traditions had more thorough information on ways to describe and use the energy body~ but perhaps they’ve been lost.

In any case; without reinventing the wheel-haha- here is the first of 7 chakra tonics I’ve been experimenting with.

Root Chakra, Red, Muladhara Survival, belonging, and security.

1 Part Hibiscus~ a bright red, beautiful flower, related to sexuality and good for the heart, regulating blood sugar, and increasing blood flow

1/2 Part Ginger~ roots help us feel grounded and spicy flavors bring us into our bodies, ginger is warming, soothing, and good for the digestive system

1/4 Part Motherwort~ as this is the chakra of feeling safe and grounded; Motherwort as an addition is useful to create feelings of safety, comfort, and it also helps us remain in our bodies

 

Add 1 heaping tbsp to a cup of hot water; steep 5~10 minutes

Add sweetener; enjoy

*** I’m not a professional herbalist, just someone who has taken classes, done some experimenting, and gone to herbalists for treatment. As with literally anything on the internet; do your own research, go forth wisely, and decide if using these tonics is the right course for your health.***

 

 

 

 

 

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The Way It Should Be

How beautiful and important.
Thanks for sharing, Estara.

Caw, Motherfsckers

Once upon a time, yesterday in fact, there were two chiefs. The elder was a priestess of Oshun, and the younger a priestess of Yemaya. They agreed to confer, with students observing them, on a subject in which they had not reached total agreement. What matters to this story is not the matter on which they disagreed but the manner in which they did it:

Priestess Younger brought forward her well-researched explorations of original lore, along with resources to share for others who wished to follow the threads she had found. Priestess Elder brought forward regional variations she had found and the historical context borne of her lifetime of experience.

Priestess Younger said, “This is my Work, here and now. I want to pay you respect because I know that it is the Work you have already done that makes mine possible. I wish you continued success in your own…

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Life as a Spell

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As I have “advanced” in my practices, I find that I rarely cast spells anymore. I cast maybe four a year. This doesn’t mean that I need or want less stuff, or that life is suddenly smooth and easy. What it does mean, is that my relationships with my Powers that Be have improved and in a way-solidified, so that we can work more harmoniously to achieve my (our) goals.

My practice has leaned more towards prayer, offerings, and divination over the last five years or so. I also decorate myself and my home in a way that supplements and assists me in achieving my desires. My dream practice is full of advice and extraordinary experiences. So it isn’t that magic doesn’t happen, it certainly does, it happens every day- but because of how I live my life as opposed to how I cast a particular spell.

Offerings

I think people underestimate the power of a simple offering. As important as your morning cup of chai, coffee, or cigarette is to you, imagine having to rely upon the living to give them to you, because you can’t get it yourself. Ghastly thought.

I make weekly, (or more) offerings to a variety of spirits, including-

Deities

Ancestors

The Dead

Land Spirits

I also make a single offering weekly which I call “Covering My Ass”

“I make this offering to the spirits I know and love

I make this offering to spirits I have neglected or forgotten

I make this offering to any spirit I have offended, that I may be forgiven.”

The idea is, that if I make myself a source of desired goods, attention, and love, I become valuable to these spirits-who will in return protect me, bless me, or at the least- do me no harm.

Cleansing and Hygiene

I’ve written before about cleansing and spiritual hygiene. I take a lot of baths, but there are endless ways to get clean. I see it as the removal of what’s unnecessary in your personal sphere. The less static that surrounds you, the easier and more effective it is to be you. As someone who picks up moods, pain, suffering, and is generally (perhaps overly) affected by what’s happening in her environment, cleansing is very useful and important to me. So-for instance, if I’m feeling melancholy and someone calls me with an issue they’re having and I get angry and defensive on behalf of my friend-once I hang up, I’m going to have my original melancholy, plus anger and defensiveness.

That would be an ideal time to cleanse, so I can get back to the energies are just mine alone. So would after an argument with a loved one, a bad day at work, being exposed to a piece of media that upsets you, after an event with many people, after a nightmare and anytime you feel a bit “off”. You can pray over your finished product before you use it.

Rosemary, lavender, salt, lemon, sage, cleansing bath.

Mix together 1 tbsp each: Rosemary, lavender, sage, with the freshly grated rind of 1/2 a lemon, make a tea, strain, set aside.

To a full bath add 1 cup sea salt, and the bathing tea.

If you don’t have a bath (I’m sorry) but you can omit the lemon and make a salt scrub of lavender, sage, and rosemary oils.

1 cup salt

1/2 cup oil (olive,almond, coconut)

7d lavender

5d sage

4d rosemary

Mix together and voila! You can also roll a candle in the salt mixture for a cleansing candle to cleanse a space, or add it to an oil burner with water (holy water would be ideal) to cleanse a space.

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Prayer

Dear Gods,I don’t do this well, I tend to wait until something is awful-and then turn to my spirits in tears and tantrum. I’m getting better, though. I’ve found that talking to them as if they’re friends who have my best interests at heart works for me. Other ways of relating-like I’ve seen ceremonial rituals that seem as if they’re discussions between a foreman and his staff, and others that seem as if the human is a sad wretch that desperately needs the assistance-but isn’t worthy of it-and none of that works for me.

I encourage you to find a way and a language that works for you.

Divination

I do divination once a week, just for a general theory of the upcoming week. I draw 7 cards, one for each day, and if I need further advice, I’ll pull a couple more cards for the day that seems vague or troubling. This assists me in knowing what’s coming up and knowing what to ask for more support for.

There are many other real-life, day to day living opportunities, that you could infuse with mystical meaning.Good luck.

Make it beautiful.

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Taking The Waters

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I bathe a lot. A lot. I used to take baths each night. Then, water became…less than abundant-and I learned to shower. I still prefer baths, and it’s one of the places I fail miserably at conservation.

I also hit the hot tubs once a month (most months) or a hot springs. I like the water. I like bathing. I like the relaxation and safety of the element of water and the sanctuary of the bath.

I’ve recently received a Spirit Assignment. I dreamed that a deity I’m unfamiliar with-pointed out that if I’m going to use the resource, the cauldron-She called it, I may as well use it for transformation. She told me to create a Bathing Practice-based on more than “I feel like Jasmine.” Somehow, the moon phase, the season, the unknown variables- are all supposed to somehow fit into the “Bathing Practice”. I don’t quite understand all the things that are supposed to occur and all the applications I’m supposed to apply-but I’m sure (hope) that it will become clear as I go.

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AND>>>Because Spirits are super, extra, bonus amusing~ I did a favor for an acquaintance today and -with absolutely no mention of baths-she handed me a Dreaming Bath Salts she created as a Thank You gift.

I see.

Anyway, there are 2 baths per week, and one of these is based on Milk and Honey, and the other changes week to week.

Brainstorming-

Milk, Honey, Cinnamon, Rosewater

Sea Salt, Rosemary, Seaweed

Florida Water, Rum, Cascarilla, Tobacco

Rose, Cardamom, Cinnamon, Chocolate, Amber

Flower essences!

Crystals!

Alas, these are merely recipes, and have no tie to moon phases, seasons, or otherwise. Perhaps an astrological trip through Sun and Moon signs and their associated fauna would prove useful.

Either way, things seem to be getting way more detailed than I prefer.

But, do expect a monthly post about what I bathed in (if that interests you-At All, and believe me I can completely understand if it doesn’t.) and the outcomes of such baths.

 

 

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CPR

Cleanse. Protect. Reverse.

As a wee lass, I didn’t pay much mind to any of the above. I figured the Universe was a nice place, and I was here to experience it-for better or worse. Lately, though, I’ve had some serious cleansing-and I feel better for it.

Join me, if you will~in a multi-part exploration of these practices. We will ramble-across ingredients, tips, tricks, and ideas. We will explore the differences between inner and outer energies that we want to dismantle.

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Bathing

I’m a huge fan of bathing. I love it. I wish our society were more devoted to it’s pleasures, but instead, it mocks me by creating living spaces without bathtubs, and people will live in these. I don’t understand.

For those of us that embrace the the Holy Bath, some ideas:

Lavender– related to the Latin “Lavare” to wash- so the member of the mint family is deeply related to cleansing

Sage– long associated with cleansing, especially in Native traditions-don’t feel like it is necessary that you only use white sage- any sage will do, even kitchen varieties

Epsom Salts– said to draw out toxins

Sea Salts– also long associated with cleansing and protection

Palo Santo– wood from a South American tree, I usually get the oil, but it also comes as a stick that you burn like a smudge stick

Ginger & Mustard Detox Bath

One of my favorite combinations is Ginger, Mustard Powder, and Salts, it’s like a mini-sauna. Energetically, it’s fiery and warming, great for winter. It’s believed to help relieve cold and flu symptoms.

To a tub of warm water, add:

1/2 cup freshly grated ginger (or 1 tbsp powder)

1/8 cup dry mustard powder

1/2 cup salts (epsom, sea, or a combination)

Swish in the tub until dissolved and enjoy.

Tea~ A bath for the inside!

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What about energies you’re carrying around on the interior?

Kill it with Fire Tea!

Ginger, Cinnamon, Fennel, and Cayenne (just a touch)

This fiery combination is a warming tonic for the insides.

Or…… 

Kill it with Kindness Tea!

Sage, Lavender, Peppermint, Chamomile, Rose

This gentle combination is cleansing and nourishing.

Bodily Approaches

Massage, meditation, saunas, hot tubs, and other forms of body-work can all be useful in purging the body of undesirable energies.

Any movement practice that you engage in can be applied to moving harmful or unwanted energies out of the body. Some of my favorites are yoga, in particular Sun Salutations (more fiery-magic) and yogic breaths.

Here is Sadie Nardini’s Yogic Detox Breath  video.

And her Sun Salutations

For further information on removing traumatic energies from the body with movement, see~

The work of Peter Levine

http://www.traumahealing.org/store/bookstore/

or

The work of Will Johnson

http://www.soundstrue.com/store/will-johnson-5642.html

 

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I Think I Can

Creator Unknown

Creator Unknown

My religious practices, up til now- have been hit or miss. I’m not the best adult, not the most *organized and together* person. I have forgiving Spirits who I do a lot of work for, in the world, but I’m never meeting my own expectations, so I suspect I’m not meeting Theirs.

In about two weeks, I’ll receive Collares (necklaces) that will mark me as a baby Santerian. If I manage a Misa (spirit court) before this, no doubt my spirits will voice their assignments, requests, and more!

So, while entering the religion should please a great many of Them, it’s also a Gateway to Things to Do (or Not Do).

Add the small children I work with ( who are forever pulling my hair, breaking my necklaces (3 to date) and getting me dirty)- and…well, you see.

Not to mention, the chickens.

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